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The Reformer Room
Classes
Teachers
Training
Journal
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Sharing your practice with family
Laura Derbyshire 02/03/2020 Laura Derbyshire 02/03/2020

Sharing your practice with family

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Setting up your space
Laura Derbyshire 02/03/2020 Laura Derbyshire 02/03/2020

Setting up your space

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The importance of getting out of our comfort zone
Laura Derbyshire 02/03/2020 Laura Derbyshire 02/03/2020

The importance of getting out of our comfort zone

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Poses 101: Lunge
Laura Derbyshire 02/03/2020 Laura Derbyshire 02/03/2020

Poses 101: Lunge

It all begins with an idea.

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Finding light in darkness
Laura Derbyshire 02/03/2020 Laura Derbyshire 02/03/2020

Finding light in darkness

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Taking a 15-minute yoga break
Laura Derbyshire 01/02/2020 Laura Derbyshire 01/02/2020

Taking a 15-minute yoga break

It all begins with an idea.

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What we can learn from water
Laura Derbyshire 19/06/2019 Laura Derbyshire 19/06/2019

What we can learn from water

It all begins with an idea.

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A beginner’s guide to meditation
Laura Derbyshire 19/06/2019 Laura Derbyshire 19/06/2019

A beginner’s guide to meditation

It all begins with an idea.

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